Lightly Salted Rice Cakes

by Sondey 130 g in Puffed rice cakes Barcode 20083892
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lightly Salted Rice Cakes by Sondey provides 387 kcal per 100 g, with 0.4 g of sugars and 8.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cake (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 27 kcal 401
Total fat 3.3 g 0.2 g 0% 7.4 −55%
Saturated fat 0.8 g 0.1 g 1% 3.3 −76%
Carbohydrates 79 g 5.5 g 2% 74.7 +6%
Total sugars 0.4 g 0 g 9.2 −96%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.5 g 0.2 g 1% 3.1 +12%
Protein 8.5 g 0.6 g 1% 8.3
Salt 0.3 g 0 g 0.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 46%
Sugars lower 11%
Salt higher 39%
Saturated fat higher 41%
Protein top 30%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99,7% brown rice, 0,3% salt, may also contain sesame and soya

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
130 g
Serving size
1 cake (7 g)
Labels & certifications
VegetarianNo glutenVeganGreen Dot
Sold in
Australia, Belgium, France, Spain, United Kingdom
Barcode
20083892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Salted Rice Cakes?

Lightly Salted Rice Cakes contains 387 kcal per 100 g and about 27 kcal per serving (1 cake (7 g)).

How much sugar is in Lightly Salted Rice Cakes?

Lightly Salted Rice Cakes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Salted Rice Cakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Salted Rice Cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lightly Salted Rice Cakes contain?

According to the label data it contains: Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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