Lightly breaded fish sticks

by 365 Everyday Value in Fish fingers Barcode 0099482453015
Good nutritional quality
Processed food

Lightly breaded fish sticks by 365 Everyday Value provides 188 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: celery, fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 sticks (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 160 kcal 204 −8%
Total fat 8.2 g 7 g 9% 9.3 −11%
Saturated fat 0.6 g 0.5 g 3% 1.2 −49%
Carbohydrates 20 g 17 g 6% 17.9 +12%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 9.4 g 8 g 16% 12.3 −23%
Salt 0.7 g 0.6 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fish fingers

Calories lower 30%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 6%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock, unbleached wheat flour, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil**, water, rice starch, cane sugar*, salt, yeast, garlic powder, spices (black pepper, celery seed), extractiv

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGluten

Product details

Serving size
4 sticks (85 g)
Sold in
United States
Barcode
0099482453015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly breaded fish sticks?

Lightly breaded fish sticks contains 188 kcal per 100 g and about 160 kcal per serving (4 sticks (85 g)).

How much sugar is in Lightly breaded fish sticks?

Lightly breaded fish sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly breaded fish sticks healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly breaded fish sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightly breaded fish sticks contain?

According to the label data it contains: Celery, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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