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Light unsweetened coconut milk
Light unsweetened coconut milk provides 13 kcal per 100 ml, with 0 g of sugars and 0.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.2 CAN (80 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 10 kcal | 54 −77% | |
| Total fat | 1.3 g | 1 g | 1% | 2.9 −57% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 1.2 −5% |
| Carbohydrates | 0.3 g | 0.2 g | 0% | 5.6 −96% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0.3 g | 0.2 g | 0% | 1.4 −82% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, coconut extract, sucrose ester of fatty acid, xanthan gum, sodium carboxymethyl cellulose (stabilizer), coconut flavor, mono and diglycerides, sodium metabisulphite (antioxidant).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.2 CAN (80 ml)
- Sold in
- United States
- Barcode
- 0015418011883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light unsweetened coconut milk?
Light unsweetened coconut milk contains 13 kcal per 100 ml and about 10 kcal per serving (0.2 CAN (80 ml)).
How much sugar is in Light unsweetened coconut milk?
Light unsweetened coconut milk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Light unsweetened coconut milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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