Light Soya Sauce

by Superior 150 ml in Soy sauces Barcode 6902265001690
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Light Soya Sauce by Superior provides 112 kcal per 100 g, with 15 g of sugars and 9.9 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 150 ml pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15 g · Moderate
Salt
16.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 17 kcal 92 +22%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 18 g 2.7 g 1% 14.9 +21%
Total sugars 15 g 2.3 g 9.3 +61%
Added sugars 13.5 g 2 g 4% 5.9 +128%
Protein 9.9 g 1.5 g 3% 6.6 +49%
Salt 16.8 g 2.5 g 13 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 21%
Sugars higher 18%
Salt higher 24%
Saturated fat lower 1%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen (26%), Salz, Zucker, Weizen Gluten (12%), Geschmacksverstärker(E621), Hefeextrakt.

Palm oil free
Allergens
Soybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 ml
Serving size
15 ml
Sold in
France, Germany
Barcode
6902265001690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Soya Sauce?

Light Soya Sauce contains 112 kcal per 100 g and about 17 kcal per serving (15 ml).

How much sugar is in Light Soya Sauce?

Light Soya Sauce has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light Soya Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light Soya Sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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