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Light Rotini
Light Rotini by fiber gourmet provides 359 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 41 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 201 kcal | 312 +15% | |
| Total fat | 1.8 g | 1 g | 1% | 3.9 −54% |
| Carbohydrates | 73.2 g | 41 g | 15% | 56.9 +29% |
| Total sugars | 1.8 g | 1 g | 2.9 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 42.9 g | 24 g | 86% | 3.5 +1113% |
| Protein | 12.5 g | 7 g | 14% | 10.1 +23% |
| Salt | 0.5 g | 0.3 g | 0.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2060 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Durum Semolina (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, and Wheat Gluten. Contains: Wheat. May contain soy.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 41 g
- Serving size
- 1 serving (56 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0892245002136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Rotini?
Light Rotini contains 359 kcal per 100 g and about 201 kcal per serving (1 serving (56 g)).
How much sugar is in Light Rotini?
Light Rotini has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Rotini healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Rotini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Light Rotini contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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