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Light Red Kidney Beans
Light Red Kidney Beans by Good & Gather provides 85 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Red beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 161 −47% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 21.8 −29% |
| Total sugars | 2.3 g | 3 g | 2.1 +11% | |
| Protein | 5.4 g | 7 g | 14% | 11.3 −52% |
| Salt | 0.6 g | 0.8 g | 0.4 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0085239095577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Red Kidney Beans?
Light Red Kidney Beans contains 85 kcal per 100 g and about 110 kcal per serving (1/2 cup (130 g)).
How much sugar is in Light Red Kidney Beans?
Light Red Kidney Beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Red Kidney Beans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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