Light Red Kidney Beans

by Vitarroz in Canned common beans Barcode 00833387
Good nutritional quality

Light Red Kidney Beans by Vitarroz provides 84 kcal per 100 g, with 0.8 g of sugars and 6.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (131 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 110 kcal 93 −9%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 14.5 g 19 g 7% 15.7 −7%
Total sugars 0.8 g 1 g 2.3 −66%
Dietary fiber 4.6 g 6 g 21% 4.9 −6%
Protein 6.1 g 8 g 16% 5.4 +13%
Salt 0.3 g 0.4 g 0.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 32%
Sugars lower 28%
Salt lower 31%
Saturated fat lower 1%
Protein top 24%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light red kidney beans, water, salt, calcium chloride (added to help maintain firmness), disodium edta (added to promote color retention).

Product details

Serving size
1/2 cup (131 g)
Sold in
United States
Barcode
00833387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Red Kidney Beans?

Light Red Kidney Beans contains 84 kcal per 100 g and about 110 kcal per serving (1/2 cup (131 g)).

How much sugar is in Light Red Kidney Beans?

Light Red Kidney Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Red Kidney Beans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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