Vitarroz, sardines in vegetable oil

by Vitarroz in Canned foods Barcode 0072670132039
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Vitarroz, sardines in vegetable oil by Vitarroz provides 236 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 130 kcal 146 +62%
Total fat 13.6 g 7.5 g 10% 7.8 +75%
Saturated fat 2.9 g 1.6 g 8% 1.7 +71%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 21.8 g 12 g 24% 13 +68%
Salt 1.4 g 0.7 g 1.5 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 14%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 22%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, vegetable oil and salt.

May contain palm oilNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
0.25 cup (55 g)
Sold in
United States
Barcode
0072670132039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitarroz, sardines in vegetable oil?

Vitarroz, sardines in vegetable oil contains 236 kcal per 100 g and about 130 kcal per serving (0.25 cup (55 g)).

How much sugar is in Vitarroz, sardines in vegetable oil?

Vitarroz, sardines in vegetable oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vitarroz, sardines in vegetable oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitarroz, sardines in vegetable oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitarroz, sardines in vegetable oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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