Octopus In Garlic Sauce

by Vitarroz 4 oz in Groceries Barcode 0072670032131
Very good nutritional quality
Processed food

Octopus In Garlic Sauce by Vitarroz provides 236 kcal per 100 g, with 0 g of sugars and 29.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 4 oz pack. Contains: molluscs, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 130 kcal 194 +21%
Total fat 10.9 g 6 g 8% 12.8 −15%
Saturated fat 1.8 g 1 g 5% 2.4 −25%
Carbohydrates 5.5 g 3 g 1% 16.1 −66%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 29.1 g 16 g 32% 2.8 +928%
Salt 0.9 g 0.5 g 5.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 31%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 32%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Octopus, soya oil, garlic and salt.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSoybeans

Product details

Quantity
4 oz
Serving size
1/4 cup (55 g)
Sold in
United States
Barcode
0072670032131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Octopus In Garlic Sauce?

Octopus In Garlic Sauce contains 236 kcal per 100 g and about 130 kcal per serving (1/4 cup (55 g)).

How much sugar is in Octopus In Garlic Sauce?

Octopus In Garlic Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Octopus In Garlic Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Octopus In Garlic Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Octopus In Garlic Sauce contain?

According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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