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Light Red Kidney Beans
Light Red Kidney Beans by Publix provides 229 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red beans category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 80 kcal | 161 +43% | |
| Total fat | 1.4 g | 0.5 g | 1% | 0.8 +70% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 60 g | 21 g | 8% | 21.8 +175% |
| Total sugars | 2.9 g | 1 g | 2.1 +38% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 31.4 g | 11 g | 39% | 11.9 +164% |
| Protein | 22.9 g | 8 g | 16% | 11.3 +103% |
| Salt | 0 g | 0 g | 0.4 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIGHT RED KIDNEY BEANS.
Product details
- Quantity
- 16 oz
- Serving size
- 35 g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041415036420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Red Kidney Beans?
Light Red Kidney Beans contains 229 kcal per 100 g and about 80 kcal per serving (35 g).
How much sugar is in Light Red Kidney Beans?
Light Red Kidney Beans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Red Kidney Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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