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Light Red Kidney Beans
Light Red Kidney Beans by Kroger provides 343 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red beans category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup dry (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 161 +114% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 60 g | 21 g | 8% | 21.8 +175% |
| Total sugars | 2.9 g | 1 g | 2.1 +38% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 14.3 g | 5 g | 18% | 11.9 +20% |
| Protein | 22.9 g | 8 g | 16% | 11.3 +103% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIGHT RED KIDNEY BEANS.
Product details
- Quantity
- 16 oz
- Serving size
- 0.25 cup dry (35 g)
- Sold in
- United States
- Barcode
- 0011110896209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Red Kidney Beans?
Light Red Kidney Beans contains 343 kcal per 100 g and about 120 kcal per serving (0.25 cup dry (35 g)).
How much sugar is in Light Red Kidney Beans?
Light Red Kidney Beans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Red Kidney Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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