Light philadelphia

by Philadelphia 180g in Cream cheeses Barcode 7622210624697
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Light philadelphia by Philadelphia provides 147 kcal per 100 g, with 5 g of sugars and 7.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 180g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
7 g · High
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 44 kcal 179 −18%
Total fat 10.7 g 3.2 g 4% 14.2 −25%
Saturated fat 7 g 2.1 g 11% 9.5 −27%
Carbohydrates 5.3 g 1.6 g 1% 5.4
Total sugars 5 g 1.5 g 4.7 +5%
Added sugars 0 g 0 g 0% 1.3 −100%
Protein 7.3 g 2.2 g 4% 8.4 −13%
Salt 0.1 g 0 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 43%
Sugars higher 21%
Salt lower 28%
Saturated fat lower 45%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED COW'S MILK, WHEY, CREAM, THICKENERS (E410, E407), SALT, ACID (E330), LACTIC CULTURE. MINIMUM FAT IN DRY BASE: 37% CONTAINS MILK. المكونات : حليب بقري مبستر، مصل سرش) الحليب ، كريم ، مادة مكثفة ، إي 407) ، ملح ، حامض ۳۳ ) ، مستنبت اللاكتيك. الحد للدسم في المادة الجافة :37 ٪ يحتوي على لى حليب (

Not vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
30 g
Labels & certifications
Green DotMade in Germany
Sold in
Bahrain
Barcode
7622210624697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light philadelphia?

Light philadelphia contains 147 kcal per 100 g and about 44 kcal per serving (30 g).

How much sugar is in Light philadelphia?

Light philadelphia has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light philadelphia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light philadelphia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light philadelphia contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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