Light Nonfat Yogurt
Light Nonfat Yogurt by Food Town Stores Inc. provides 29 kcal per 100 g, with 2.8 g of sugars and 2.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 170 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 50 kcal | 89 −67% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 5.2 g | 8.8 g | 3% | 11.2 −53% |
| Total sugars | 2.8 g | 4.7 g | 9.4 −70% | |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.5 −89% |
| Protein | 2.1 g | 3.5 g | 7% | 4.8 −56% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRY PUREE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ASPARTAME**, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ACESULFAME POTASSIUM, MALIC
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 0035826094391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Nonfat Yogurt?
Light Nonfat Yogurt contains 29 kcal per 100 g and about 50 kcal per serving (170g).
How much sugar is in Light Nonfat Yogurt?
Light Nonfat Yogurt has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Nonfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Nonfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Nonfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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