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Light Mozzarella
Light Mozzarella by Asda provides 181 kcal per 100 g, with 1.6 g of sugars and 19 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 54 kcal | 248 −27% | |
| Total fat | 11 g | 3.3 g | 4% | 18.6 −41% |
| Saturated fat | 7.3 g | 2.2 g | 11% | 12.3 −41% |
| Carbohydrates | 1.6 g | 0.5 g | 0% | 1.6 |
| Total sugars | 1.6 g | 0.5 g | 0.9 +82% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 19 g | 5.7 g | 11% | 19.2 |
| Salt | 0.5 g | 0.2 g | 0.8 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2253 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mozzarella Cheese (from Milk), Acidity Regulator (Citric Acid)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5054070242933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Mozzarella?
Light Mozzarella contains 181 kcal per 100 g and about 54 kcal per serving (1 serving (30 g)).
How much sugar is in Light Mozzarella?
Light Mozzarella has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Mozzarella contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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