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Light Mayonnaise
Light Mayonnaise by Spar provides 299 kcal per 100 ml, with 5.3 g of sugars and 0.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 m (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 299 kcal | 300 kcal | |
| Total fat | 28.3 g | 28.3 g | 36% |
| Saturated fat | 2.1 g | 2.1 g | 11% |
| Carbohydrates | 11.2 g | 11.2 g | 4% |
| Total sugars | 5.3 g | 5.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Protein | 0.7 g | 0.7 g | 1% |
| Salt | 1 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Rapeseed Oil (28%), Sugar, Spirit Vinegar, Modified Maize Starch, Free Range Egg Yolk (4%), Potassium Chloride, Salt, Mustard (Water, Mustard Seeds, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Acid (Citric Acid), Turmeric Powder), Preservative (Sorbic Acid), Stabiliser (Xanthan Gum), Concentrated Lemon Juice, Antioxidant (Extracts of Rosemary).
- Allergens
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 m (100 ml)
- Sold in
- United Kingdom
- Barcode
- 5010358278933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Mayonnaise?
Light Mayonnaise contains 299 kcal per 100 ml and about 300 kcal per serving (15 m (100 ml)).
How much sugar is in Light Mayonnaise?
Light Mayonnaise has 5.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light Mayonnaise healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Mayonnaise contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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