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Light garlic and herb soft cheese
Light garlic and herb soft cheese by Asda provides 153 kcal per 100 g, with 4 g of sugars and 9.3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 23 kcal | 323 −52% | |
| Total fat | 10 g | 1.5 g | 2% | 25.6 −61% |
| Saturated fat | 6 g | 0.9 g | 5% | 17.4 −66% |
| Carbohydrates | 5.3 g | 0.8 g | 0% | 4.5 +17% |
| Total sugars | 4 g | 0.6 g | 2 +99% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 0.2 +445% |
| Protein | 9.3 g | 1.4 g | 3% | 21.4 −56% |
| Salt | 0.5 g | 0.1 g | 1.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
medium fat soft cheese (milk), garlic powder (1%), basil, parsley, black pepper. allergy advice! for allergens, see ingredients in bold,. suitable for vegetarians. *50% less fat than a standard equivalent. recy clean/l tu wide recye
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5052449483222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light garlic and herb soft cheese?
Light garlic and herb soft cheese contains 153 kcal per 100 g and about 23 kcal per serving (1 portion (15 g)).
How much sugar is in Light garlic and herb soft cheese?
Light garlic and herb soft cheese has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light garlic and herb soft cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light garlic and herb soft cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light garlic and herb soft cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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