Light Fat Free Yogurt
Light Fat Free Yogurt by Wakefern Food Corporation provides 30 kcal per 100 g, with 3.8 g of sugars and 2.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 52 kcal | 89 −66% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 5.5 g | 9.4 g | 3% | 11.2 −50% |
| Total sugars | 3.8 g | 6.5 g | 9.4 −59% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 2.1 g | 3.5 g | 7% | 4.8 −56% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, MALIC ACID, ASPARTAME**, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, YELLOW 6 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES INCLUD
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 0041190461936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Fat Free Yogurt?
Light Fat Free Yogurt contains 30 kcal per 100 g and about 52 kcal per serving (170g).
How much sugar is in Light Fat Free Yogurt?
Light Fat Free Yogurt has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Fat Free Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Fat Free Yogurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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