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Light Cultured Buttermilk
Light Cultured Buttermilk by Friendship Dairies provides 50 kcal per 100 g, with 5.4 g of sugars and 3.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Buttermilks category and comes in a 1 quart pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 120 kcal | 52 | |
| Total fat | 1.5 g | 3.5 g | 4% | 1.4 +5% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.8 +6% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.5 −10% |
| Total sugars | 5.4 g | 13 g | 6.3 −13% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.8 g | 9 g | 18% | 3.2 +19% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Buttermilks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D, ENZYME.
- Allergens
- Milk
Product details
- Quantity
- 1 quart
- Serving size
- 1 Cup (240 g)
- Sold in
- United States
- Barcode
- 0071481060104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Cultured Buttermilk?
Light Cultured Buttermilk contains 50 kcal per 100 g and about 120 kcal per serving (1 Cup (240 g)).
How much sugar is in Light Cultured Buttermilk?
Light Cultured Buttermilk has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Cultured Buttermilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Cultured Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Cultured Buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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