Farmer Cheese

by Friendship Dairies in Cheeses Barcode 0071481000063
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Farmer Cheese by Friendship Dairies provides 133 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 323 −59%
Total fat 8.3 g 2.5 g 3% 25.6 −68%
Saturated fat 5 g 1.5 g 8% 17.4 −71%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Added sugarsUSDA 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 13.3 g 4 g 8% 21.4 −38%
Salt 0.1 g 0 g 1.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 7%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 9%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured lowfat milk.

Product details

Serving size
1 oz (30 g)
Sold in
United States
Barcode
0071481000063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmer Cheese?

Farmer Cheese contains 133 kcal per 100 g and about 40 kcal per serving (1 oz (30 g)).

How much sugar is in Farmer Cheese?

Farmer Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmer Cheese healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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