Brand
Friendship Dairies
8 Friendship Dairies products average 86 kcal, 3.1 g of sugars and 12.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 86% are ultra-processed (NOVA 4).
Lowest in sugar: Farmer Cheese (0 g per 100 g)
e NOVA 4 Cottage Cheese Small Curd
—
kcal
—
Fat
—
Sugar
0.9
Salt g
per 100 g
a NOVA 4 Cottage Cheese
80
kcal
1.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
a NOVA 4 Cottage Cheese Small Curd
80
kcal
1.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
b NOVA 4 Cottage Cheese Small Curd
106
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Cottage Cheese Small Curd
80
kcal
1.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 ml · 14.2 g protein
b NOVA 3 Light Cultured Buttermilk
50
kcal
1.5
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a
Farmer Cheese
133
kcal
8.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
b NOVA 4
0% milkfat fat free small curd cottage cheese
71
kcal
0
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein