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Light Cream Cheese
Light Cream Cheese by Crystal Farms provides 194 kcal per 100 g and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 60 kcal | 179 +8% | |
| Total fat | 16.1 g | 5 g | 6% | 14.2 +14% |
| Saturated fat | 0 g | 0 g | 0% | 9.5 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 5.4 +18% |
| Protein | 6.5 g | 2 g | 4% | 8.4 −23% |
| Salt | 1.3 g | 0.4 g | 0.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE, SALT, GUAR GUM, MODIFIED FOOD STARCH, XANTHAN GUM, CAROB BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, ENZYMES
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (31 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0075925301174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Cream Cheese?
Light Cream Cheese contains 194 kcal per 100 g and about 60 kcal per serving (2 tbsp (31 g)).
Is Light Cream Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Cream Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Cream Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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