Light Cream Cheese
Light Cream Cheese by Harris Teeter provides 200 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 323 −38% | |
| Total fat | 15 g | 4.5 g | 6% | 25.6 −41% |
| Saturated fat | 10 g | 3 g | 15% | 17.4 −43% |
| Carbohydrates | 6.7 g | 2 g | 1% | 4.5 +47% |
| Total sugars | 6.7 g | 2 g | 2 +232% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.7 g | 2 g | 4% | 21.4 −69% |
| Salt | 1.2 g | 0.4 g | 1.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate*, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch*, natural flavor*, enzymes, vitamin a palmitate.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0072036560735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Cream Cheese?
Light Cream Cheese contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Light Cream Cheese?
Light Cream Cheese has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Cream Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Cream Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Cream Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 26, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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