Light corn syrup
Light corn syrup provides 120 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 36 kcal | 268 −55% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 30 g | 9 g | 3% | 64.9 −54% |
| Total sugars | 10 g | 3 g | 54.1 −82% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, water, sugar, salt, artificial vanilla flavoring.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Sold in
- United States
- Barcode
- 0070038343165
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Light corn syrup?
Light corn syrup contains 120 kcal per 100 g and about 36 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Light corn syrup?
Light corn syrup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light corn syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More simple syrups
View all →
e NOVA 4 
d NOVA 1 
e NOVA 3 
e NOVA 4 
b NOVA 4 
b NOVA 4