Nutrition report ready

Light Coconut Milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hy-Vee product.

NOVA 4

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Light Coconut Milk

by Hy-Vee in Cooking helpers Barcode 0075450200782

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Light Coconut Milk by Hy-Vee provides 57 kcal per 100 ml and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 ml

Fat

5.7 g · Moderate

Saturated fat

5.1 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (79 ml)

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	57 kcal	45 kcal		336 −83%
Total fat	5.7 g	4.5 g	6%	10 −43%
Saturated fat	5.1 g	4 g	20%	5.3
Carbohydrates	1.3 g	1 g	0%	54.6 −98%
Added sugars	0 g	0 g	0%	17.4 −100%
Protein	0 g	0 g	0%	8.7 −100%
Salt	0.1 g	0.1 g		3.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Very low sodium: 36 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories

lower 11%

Salt

lower 23%

Saturated fat

higher 26%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut, guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1/3 cup (79 ml)
Labels & certifications: No gluten
Sold in: United States
Barcode: 0075450200782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Coconut Milk?

Light Coconut Milk contains 57 kcal per 100 ml and about 45 kcal per serving (1/3 cup (79 ml)).

Is Light Coconut Milk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.