Light Alfredo Sauce

by Southern Home in Groceries Barcode 0607880036664
Average nutritional quality
Ultra-processed food

Light Alfredo Sauce by Southern Home provides 82 kcal per 100 g, with 0 g of sugars and 1.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 50 kcal 194 −58%
Total fat 6.6 g 4 g 5% 12.8 −49%
Saturated fat 3.3 g 2 g 10% 2.4 +35%
Carbohydrates 3.3 g 2 g 1% 16.1 −80%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.6 g 1 g 2% 2.8 −42%
Salt 1.4 g 0.8 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 35%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 25%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cream, cheese blend (granular, parmesan, and romano cheese [milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), modified cornstarch, enzyme modified egg yolks (egg yolks, water, salt, enzymes), salt, soybean oil, disodium phosphate, dried garlic, yeast extract, natural flavors, xanthan gum.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (61 g)
Sold in
United States
Barcode
0607880036664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Alfredo Sauce?

Light Alfredo Sauce contains 82 kcal per 100 g and about 50 kcal per serving (1/4 cup (61 g)).

How much sugar is in Light Alfredo Sauce?

Light Alfredo Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Alfredo Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Alfredo Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Alfredo Sauce contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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