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Light 7% natuur smeerkaas
Fromage fondu à tartiner
Light 7% natuur smeerkaas by MAREDSOUS provides 140 kcal per 100 g, with 5.5 g of sugars and 13.5 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Double cream cheeses category and comes in a 200 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 7 kcal | 327 −57% | |
| Total fat | 7 g | 0.4 g | 1% | 30.1 −77% |
| Saturated fat | 4.5 g | 0.2 g | 1% | 19.7 −77% |
| Carbohydrates | 5.5 g | 0.3 g | 0% | 3.6 +55% |
| Total sugars | 5.5 g | 0.3 g | 2 +175% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 13.5 g | 0.7 g | 1% | 9.7 +40% |
| Salt | 2.5 g | 0.1 g | 1.1 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Double cream cheeses products on Foodmetria.
Compared with other double cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_, _lait_ écrémé réhydraté, _fromages_, protéines de _lait_, sel de fonte : polyphosphates, concentré des minéraux du _lait_, concentré _lactique_ laitier, sel, _beurre_, vitamine D
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 5 gram
- Labels & certifications
- Low or no fatLow fatReduced fatGreen Dot
- Sold in
- Belgium, France
- Barcode
- 3073781027310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light 7% natuur smeerkaas?
Light 7% natuur smeerkaas contains 140 kcal per 100 g and about 7 kcal per serving (5 gram).
How much sugar is in Light 7% natuur smeerkaas?
Light 7% natuur smeerkaas has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light 7% natuur smeerkaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light 7% natuur smeerkaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light 7% natuur smeerkaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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