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Goût jambon light
Goût jambon light by MAREDSOUS provides 180 kcal per 100 g, with 0.1 g of sugars and 13.5 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 255 −29% |
| Total fat | 12 g | 19.7 −39% |
| Saturated fat | 8 g | 12.6 −36% |
| Carbohydrates | 4.5 g | 6 −24% |
| Total sugars | 0.1 g | 4.3 −98% |
| Added sugars | 0.3 g | 0.1 +250% |
| Protein | 13.5 g | 13.4 |
| Salt | 2.1 g | 2.3 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Processed cheeses products on Foodmetria.
Compared with other processed cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromages, lait, eau, jambon de dinde 4,2% (dinde 88%, eau, sel, dextrose, extraits d'épices), lactosérum en poudre, sels de fonte: polyphosphates, protéines de lait, arôme naturel de jambon 0.6%, concentré de tomates, arôme naturel de fumée, concentré lactique laitier.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 3073781181180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goût jambon light?
Goût jambon light contains 180 kcal per 100 g.
How much sugar is in Goût jambon light?
Goût jambon light has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goût jambon light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goût jambon light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goût jambon light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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