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LifeStyle Bran Crunch
LifeStyle Bran Crunch by Peek Freans provides 483 kcal per 100 g, with 24.1 g of sugars and 6.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 275 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 150 kcal | 457 +6% | |
| Total fat | 17.2 g | 5.3 g | 7% | 20.3 −15% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 8.8 −84% |
| Carbohydrates | 75.9 g | 23.5 g | 9% | 64 +19% |
| Total sugars | 24.1 g | 7.5 g | 28.6 −15% | |
| Added sugars | 17 g | 5.3 g | 11% | 18.5 −9% |
| Dietary fiber | 6.9 g | 2.1 g | 8% | 3.5 +98% |
| Protein | 6.9 g | 2.1 g | 4% | 6.8 |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, sirop doré, Huile végétale, Son de blé, Beurre, Hydrogénocarbonate d’ammonium, Amidon de maïs, Bicarbonate de sodium, Sel, Lécithine de soja, Arôme naturel, Extrait de rocou
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Serving size
- 1 serving (31 g)
- Labels & certifications
- No coloringssource of fibre
- Sold in
- Canada, France
- Barcode
- 0065987204353
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- NOVA group: — → 4
-
Ingredients:
ingredient list was updated
Show before / after
Christie BAKED IN CANADA ✓ NO ARTIFICIAL FLAVOURS OR COLOURS 1 serving =3 140 CALORIES PER 31 g Peek Freans Lifestyle BRAN CRUNCH biscuits Mr. Christie, you make good cookies! PF & GO U PRODUCT ENLARGED TO SHOW DETAIL OD 275gFarine de blé, sucre, sirop doré, Huile végétale, Son de blé, Beurre, Hydrogénocarbonate d’ammonium, Amidon de maïs, Bicarbonate de sodium, Sel, Lécithine de soja, Arôme naturel, Extrait de rocou
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in LifeStyle Bran Crunch?
LifeStyle Bran Crunch contains 483 kcal per 100 g and about 150 kcal per serving (1 serving (31 g)).
How much sugar is in LifeStyle Bran Crunch?
LifeStyle Bran Crunch has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LifeStyle Bran Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LifeStyle Bran Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does LifeStyle Bran Crunch contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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