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Liba Grov
Liba Grov by Liba Bröd provides 283 kcal per 100 g, with 2.1 g of sugars and 9.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 241 kcal | 286 | |
| Total fat | 1.4 g | 1.2 g | 2% | 5.3 −74% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −64% |
| Carbohydrates | 53.7 g | 45.6 g | 17% | 48.4 +11% |
| Total sugars | 2.1 g | 1.8 g | 4.6 −54% | |
| Dietary fiber | 6.7 g | 5.7 g | 20% | 4.5 +48% |
| Protein | 9.9 g | 8.4 g | 17% | 9.6 |
| Salt | 1.5 g | 1.2 g | 1.3 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 340 g
- Serving size
- 85 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Sweden
- Barcode
- 7393145093154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liba Grov?
Liba Grov contains 283 kcal per 100 g and about 241 kcal per serving (85 g).
How much sugar is in Liba Grov?
Liba Grov has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liba Grov healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liba Grov vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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