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Lettuce salad
Lettuce salad by Freshcoolis provides 23 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 23 kcal | 152 −85% | |
| Total fat | 0.2 g | 0.2 g | 0% | 9.9 −98% |
| Carbohydrates | 2.9 g | 2.9 g | 1% | 10.2 −71% |
| Total sugars | 0.9 g | 0.9 g | 3.6 −75% | |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.1 |
| Protein | 1.3 g | 1.3 g | 3% | 4.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Greece
- Barcode
- 5205461233164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lettuce salad?
Lettuce salad contains 23 kcal per 100 g and about 23 kcal per serving (100.0g).
How much sugar is in Lettuce salad?
Lettuce salad has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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