Nutrition report ready

Léttmjólk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S product.

Nutri-Score A

View details

Léttmjólk

by M&S in Dairies Barcode 5690527154000
Very good nutritional quality

Léttmjólk by M&S provides 46 kcal per 100 g, with 4.7 g of sugars and 3.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ferna (330 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 152 kcal 197 −77%
Total fat 1.5 g 5 g 6% 14.6 −90%
Saturated fat 0.9 g 3 g 15% 9.4 −90%
Carbohydrates 4.7 g 15.5 g 6% 7.7 −39%
Total sugars 4.7 g 15.5 g 6 −22%
Protein 3.4 g 11.2 g 22% 8.6 −60%
Salt 0.1 g 0.3 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2932 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 6%
Sugars higher 47%
Salt lower 11%
Saturated fat lower 16%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 ferna (330 g)
Sold in
Iceland
Barcode
5690527154000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Léttmjólk?

Léttmjólk contains 46 kcal per 100 g and about 152 kcal per serving (1 ferna (330 g)).

How much sugar is in Léttmjólk?

Léttmjólk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Léttmjólk healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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