Les Quenelles nature

by Grand Frais 480 g in Plain quenelles Barcode 3701002407268

Quenelles

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Les Quenelles nature by Grand Frais provides 238 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 480 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.1 g · High
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 286 kcal 218 +9%
Total fat 16 g 19.2 g 25% 14.2 +13%
Saturated fat 9.1 g 10.9 g 55% 5 +83%
Carbohydrates 16 g 19.2 g 7% 15.5
Total sugars 0.2 g 0.2 g 1 −80%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 6.7 g 8 g 16% 6.8
Salt 1.1 g 1.3 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.

Compared with other plain quenelles

Calories higher 23%
Sugars lower 11%
Salt higher 37%
Saturated fat higher 17%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oeufs 33 %, eau, semoule de blé dur 20 %, beurre (lait) 16 %, lait entier, sel. Peut contenir des traces de poissons et crustacés.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CrustaceansFish

Product details

Quantity
480 g
Serving size
120 g
Sold in
France
Barcode
3701002407268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Quenelles nature?

Les Quenelles nature contains 238 kcal per 100 g and about 286 kcal per serving (120 g).

How much sugar is in Les Quenelles nature?

Les Quenelles nature has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Quenelles nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les Quenelles nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les Quenelles nature contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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