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Quenelles
Quenelles by La vie claire provides 291 kcal per 100 g, with 0.1 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 4 x 80 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 218 +33% |
| Total fat | 21.5 g | 14.2 +52% |
| Saturated fat | 2.8 g | 5 −44% |
| Carbohydrates | 18.4 g | 15.5 +19% |
| Total sugars | 0.1 g | 1 −90% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.9 g | 1 −10% |
| Protein | 7.1 g | 6.8 +5% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œufs entiers, eau, semoule de blé dur, huile de tournesol, huile de colza, sel non raffiné.
- Allergens
- EggsGluten
Product details
- Quantity
- 4 x 80 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01FR-BIO-10Green DotMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191059013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles?
Quenelles contains 291 kcal per 100 g.
How much sugar is in Quenelles?
Quenelles has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quenelles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quenelles contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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