Les panés filets de limande

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Les panés filets de limande

in Common dab Barcode 3614909327877
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Les panés filets de limande provides 192 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. Its Nutri-Score is A. It is listed in the Common dab category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 161 +19%
Total fat 8.8 g 6.7 +32%
Saturated fat 0.7 g 0.9 −26%
Carbohydrates 13 g 11.4 +14%
Total sugars 1.2 g 1.1 +5%
Dietary fiber 0.6 g 0.7 −18%
Protein 15 g 13.5 +11%
Salt 0.8 g 0.8 +6%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 19%
Sugars higher 30%
Salt higher 45%
Saturated fat lower 30%
Protein top 26%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
3614909327877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les panés filets de limande?

Les panés filets de limande contains 192 kcal per 100 g.

How much sugar is in Les panés filets de limande?

Les panés filets de limande has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les panés filets de limande healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Common Dab by Nutri-Score Highest-Protein Common Dab Least Processed Common Dab Lowest-Calorie Common Dab Best Low-Sugar Common Dab

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