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Les idées Flamm jambon emmental
Les idées Flamm jambon emmental by STOEFFLER provides 243 kcal per 100 g, with 2.4 g of sugars and 9.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas pies and quiches category and comes in a 350g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 425 kcal | 244 | |
| Total fat | 11 g | 19.3 g | 25% | 9.7 +14% |
| Saturated fat | 4.8 g | 8.4 g | 42% | 4.5 +7% |
| Carbohydrates | 26 g | 45.5 g | 17% | 28.1 −8% |
| Total sugars | 2.4 g | 4.2 g | 3 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.5 g | 2.6 g | 9% | 2.3 −35% |
| Protein | 9.2 g | 16.1 g | 32% | 10.6 −14% |
| Salt | 1.3 g | 2.3 g | 1.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Pizzas pies and quiches products on Foodmetria.
Compared with other pizzas pies and quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pâte 44,1% (farine de BLE, eau, huile de tournesol, sel), FROMAGE BLANC 23,7%, jambon cuit supérieur 10,3% (viande de porc origine UE 9,2%, eau, sel, arôme, dextrose, conservateur : nitrite de sodium, antioxydants : erythorbate de sodium), CREME FRAICHE 9,6%, EMMENTAL 5,1%, MOZZARELLA 5,1% (LAIT de vache pasteurisé, sel, ferments (dont LACTOSE), coagulant), huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, origan, arômes naturels.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 175g
- Sold in
- France
- Barcode
- 3180950031457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les idées Flamm jambon emmental?
Les idées Flamm jambon emmental contains 243 kcal per 100 g and about 425 kcal per serving (175g).
How much sugar is in Les idées Flamm jambon emmental?
Les idées Flamm jambon emmental has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les idées Flamm jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les idées Flamm jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les idées Flamm jambon emmental contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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