Top 10 · Updated October 2026

Lowest-Calorie Pizzas Pies And Quiches

The 10 lightest pizzas pies and quiches products on this list range from 145.1 to 185 kcal per 100 g. The pizzas pies and quiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 328 pizzas pies and quiches with complete data.

1

Hakki’s vegan pizza

c 145 kcal 3.5 g sugar 4.9 g protein 3.5 g fat

Also: Vegan · Vegetarian
2

Calzone 4 saisons

JARDIN BIO ETIC

c NOVA 3 163 kcal 3.7 g sugar 6.4 g protein 3.2 g fat

Also: Palm oil free
3

Calzone aux champignons & jambon

Carte nature · 420g

c NOVA 4 166 kcal 4.1 g sugar 7.1 g protein 3 g fat

Also: Palm oil free
4

Pizza vegetal ecológica

Casa Modena · 395 g

c 167 kcal 1.4 g sugar 7.1 g protein 5.4 g fat
5

Pizza de queso de cabra

Fit Pizza

d 170 kcal 2.6 g sugar 21.5 g protein 9.7 g fat
6

Pizza vegetal

Alipende

c 174 kcal 3.7 g sugar 8.8 g protein 5.4 g fat
7

Veggie Base Pizza

· 375 g

c NOVA 3 178 kcal 5 g sugar 6.3 g protein 4.7 g fat

Also: Palm oil free · Vegetarian · No additives
8

Holzofen Brot Spinat-Hirtenkäse

Trattoria Alfredo · 190 g

d NOVA 4 180 kcal 1.2 g sugar 7.2 g protein 7.1 g fat

Also: Palm oil free · Vegetarian · No additives
9

Cauliflower crust pizza

d 183 kcal 4 g sugar 9.5 g protein 6.4 g fat
10

Pinsa Romana truffe

Issimo

c 185 kcal 0.9 g sugar 5.4 g protein 4.1 g fat

How we built this list

We ranked all published pizzas pies and quiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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