Les gourmandes

by Mix 250 g in Prepared salads Barcode 3700009266465

Amandes & céréales gourmandes

Average nutritional quality

Les gourmandes by Mix provides 184 kcal per 100 g, with 4.8 g of sugars and 4.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 152 +21%
Total fat 7.6 g 9.9 −23%
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 23 g 10.2 +126%
Total sugars 4.8 g 3.6 +34%
Protein 4.5 g 4.9 −8%
Salt 0.7 g 0.9 −25%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 27%
Sugars higher 25%
Salt lower 38%
Saturated fat lower 25%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
3700009266465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les gourmandes?

Les gourmandes contains 184 kcal per 100 g.

How much sugar is in Les gourmandes?

Les gourmandes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les gourmandes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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