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Lentil waves barbecue flavour
Lentil waves barbecue flavour by Mackie's of Scotland provides 396 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 80g pack. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 79 kcal | 470 −16% | |
| Total fat | 7.4 g | 1.5 g | 2% | 22.6 −67% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 5.1 −83% |
| Carbohydrates | 68 g | 13.6 g | 5% | 57 +19% |
| Total sugars | 3.7 g | 0.7 g | 4.4 −16% | |
| Added sugars | 3.7 g | 0.7 g | 1% | 1.3 +178% |
| Dietary fiber | 3.1 g | 0.6 g | 2% | 4 −23% |
| Protein | 12.8 g | 2.6 g | 5% | 9 +42% |
| Salt | 2.1 g | 0.4 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour 39%, potato starch, rice flour, barbecue flavour seasoning (sugar, onion powder, dextrose, yeast extract powder, spice (smoked paprika, paprika, black pepper), salt, garlic powder, acid (citric acid), flavouring, colour (paprika extract), smoke flavouring), high oleic sunflower oil, salt, stabilizer (E471).
- Allergens
- MustardSoybeans
- May contain traces
- MilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 20g
- Labels & certifications
- Low or no fatLow fatNo glutenVegetarianReduced fatsource of fibreSource of proteinsVegan50% less fatHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5039378003998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil waves barbecue flavour?
Lentil waves barbecue flavour contains 396 kcal per 100 g and about 79 kcal per serving (20g).
How much sugar is in Lentil waves barbecue flavour?
Lentil waves barbecue flavour has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil waves barbecue flavour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil waves barbecue flavour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil waves barbecue flavour contain?
According to the label data it contains: Mustard, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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