View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentil Soup Indian Style
Lentil Soup Indian Style by Lidl provides 67 kcal per 100 g, with 3.3 g of sugars and 2.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 302 kcal | 137 −51% | |
| Total fat | 2.6 g | 11.7 g | 15% | 5 −48% |
| Saturated fat | 1.3 g | 5.9 g | 30% | 2.1 −37% |
| Carbohydrates | 9.4 g | 42.3 g | 15% | 17.2 −45% |
| Total sugars | 3.3 g | 14.9 g | 3.6 −8% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.9 g | 8.6 g | 31% | 2.4 −21% |
| Protein | 2.6 g | 11.7 g | 23% | 5.7 −54% |
| Salt | 0.7 g | 3 g | 2.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, 10% coconut flesh extract (85% coconut flesh extract, water), carrot, 9% sweet potato, 6,3% red lentils, onion, parsley, tomato concentrate, rapeseed oil, salt, lime, garlic, ginger, 0,5% coriander leaves, spices, mint, flavouring
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Sold in
- Estonia, Latvia, Poland
- Barcode
- 4056489180210
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentil Soup Indian Style?
Lentil Soup Indian Style contains 67 kcal per 100 g and about 302 kcal per serving (450g).
How much sugar is in Lentil Soup Indian Style?
Lentil Soup Indian Style has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup Indian Style healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3