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Lentil & Chickpea Soup
Lentil & Chickpea Soup by DEUTSCHE KÜCHE provides 84 kcal per 100 g, with 3.3 g of sugars and 4.1 g of protein. Its Nutri-Score is B. It is listed in the Soups category and comes in a 28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (237 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 200 kcal | 137 −38% | |
| Total fat | 1.6 g | 3.9 g | 5% | 5 −67% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 13.5 g | 31.9 g | 12% | 17.2 −22% |
| Total sugars | 3.3 g | 7.7 g | 3.6 −8% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.2 g | 10 g | 36% | 2.4 +75% |
| Protein | 4.1 g | 9.7 g | 19% | 5.7 −28% |
| Salt | 0.9 g | 2.2 g | 2.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 28 oz
- Serving size
- 1 cup (237 g)
- Sold in
- United States
- Barcode
- 4099100138313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil & Chickpea Soup?
Lentil & Chickpea Soup contains 84 kcal per 100 g and about 200 kcal per serving (1 cup (237 g)).
How much sugar is in Lentil & Chickpea Soup?
Lentil & Chickpea Soup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil & Chickpea Soup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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