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Lenticchia
Lenticchia by Bettini provides 280 kcal per 100 g, with 1.9 g of sugars and 27.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 280 kcal | 325 −14% | |
| Total fat | 1.6 g | 1.6 g | 2% | 15.3 −90% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 3.3 −76% |
| Carbohydrates | 42.6 g | 42.6 g | 15% | 35.2 +21% |
| Total sugars | 1.9 g | 1.9 g | 10.3 −82% | |
| Dietary fiber | 19.8 g | 19.8 g | 71% | 6.2 +219% |
| Protein | 27.3 g | 27.3 g | 55% | 10 +172% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicEU OrganicGreen Dot
- Sold in
- Italy
- Barcode
- 8013799002034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenticchia?
Lenticchia contains 280 kcal per 100 g and about 280 kcal per serving (1 serving (100 g)).
How much sugar is in Lenticchia?
Lenticchia has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenticchia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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