View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lenticchia rossa decorticata
Lenticchia rossa decorticata by Bettini provides 321 kcal per 100 g, with 1.5 g of sugars and 23.6 g of protein. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 321 kcal | 311 | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.6 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +7% |
| Carbohydrates | 44.6 g | 44.6 g | 16% | 46.4 |
| Total sugars | 1.5 g | 1.5 g | 1.6 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 16.8 g | 16.8 g | 60% | 13.1 +28% |
| Protein | 23.6 g | 23.6 g | 47% | 23.4 |
| Salt | 0 g | 0 g | 0.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LENTICCHIA ROSSA
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy, Switzerland
- Barcode
- 8013799003062
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lenticchia rossa decorticata?
Lenticchia rossa decorticata contains 321 kcal per 100 g and about 321 kcal per serving (100g).
How much sugar is in Lenticchia rossa decorticata?
Lenticchia rossa decorticata has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenticchia rossa decorticata healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a NOVA 1 More red lentils
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 1 
c More from Bettini
View all →
a 
a 
b NOVA 1 
a 
a 
a