Lentejas Riojana

by litoral in Meals Barcode 5414246065764
Average nutritional quality
Processed food

Lentejas Riojana by litoral provides 101 kcal per 100 g, with 0.9 g of sugars and 5.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 178 −43%
Total fat 4.5 g 7.9 −43%
Saturated fat 1.7 g 2.8 −39%
Carbohydrates 7.8 g 17.8 −56%
Total sugars 0.9 g 3.1 −71%
Added sugars 0 g 1.2 −100%
Dietary fiber 2.9 g 2 +44%
Protein 5.6 g 8.7 −36%
Salt 0.8 g 1.2 −30%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 17%
Sugars lower 25%
Salt lower 39%
Saturated fat lower 46%
Protein top 64%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salsa [agua, cebolla, panceta ahumada 1,8% (panceta de cerdo, sal, humo), concentrado de tomate, manteca de cerdo ibérico, sal, vino blanco, pimentón, ajo, laurel], lentejas cocidas 40,7% (agua, lentejas 14,8%), patata, chorizo extra 6,1% (carne de cerdo, pimentón, sal, ajo), zanahoria.

May contain palm oilNot veganNot vegetarian
May contain traces
Sin gluten

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
5414246065764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas Riojana?

Lentejas Riojana contains 101 kcal per 100 g.

How much sugar is in Lentejas Riojana?

Lentejas Riojana has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas Riojana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas Riojana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lentejas Riojana contain?

No allergens are listed in the label data. It may also contain traces of sin gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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