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Pote gallego
Pote gallego by litoral provides 95 kcal per 100 g, with 0.8 g of sugars and 4.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned meals category and comes in a 430g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 103 −8% |
| Total fat | 5.5 g | 4.9 +13% |
| Saturated fat | 1.9 g | 1.6 +16% |
| Carbohydrates | 6.1 g | 8.2 −26% |
| Total sugars | 0.8 g | 1.8 −55% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.5 g | 2.1 +21% |
| Protein | 4.1 g | 5.8 −30% |
| Salt | 0.7 g | 1.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, hortalizas (patatas, col, grelos 4,6%), alubias cocidas (15,6%) (agua, alubias 6,5%), chorizo extra (4,8%) (magro, papada y panceta ahumada de cerdo, sal, pimentón, ajo), panceta ahumada (3,1%) (panceta de cerdo, sal, humo natural), lacón (3,0%), unto, copos de patata deshidratada, manteca de cerdo ibérico, sal.
Product details
- Quantity
- 430g
- Labels & certifications
- Nutriscore100% naturalGreen Dot
- Sold in
- France, Germany, Spain
- Barcode
- 8410100065977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pote gallego?
Pote gallego contains 95 kcal per 100 g.
How much sugar is in Pote gallego?
Pote gallego has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pote gallego healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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