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Lentejas con verduras
Lentejas con verduras. Plato preparado esterilizado
Lentejas con verduras by Dia provides 95 kcal per 100 g, with 1.2 g of sugars and 6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 415 g (neto) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 415 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 394 kcal | 103 −8% | |
| Total fat | 1.8 g | 7.5 g | 10% | 4.9 −63% |
| Saturated fat | 0.5 g | 2.1 g | 11% | 1.6 −69% |
| Carbohydrates | 11.7 g | 48.6 g | 18% | 8.2 +42% |
| Total sugars | 1.2 g | 5 g | 1.8 −33% | |
| Added sugars | 1.7 g | 7.2 g | 14% | 0.6 +209% |
| Protein | 6 g | 24.9 g | 50% | 5.8 |
| Salt | 0.9 g | 3.5 g | 1.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, lentejas (13%), cebolla (5,6%), zanahoria (4,7%), patata (4,7%), guisante (4,7%), judía verde (3,5%), aceite de oliva, tomate concentrado, sal, azúcar, especias y estabîlîzante (goma xantana).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 415 g (neto)
- Serving size
- 415 g
- Labels & certifications
- VegetarianVeganNo added sugarNo additives
- Sold in
- Spain
- Barcode
- 8480017102195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 95 kcal per 100 g and about 394 kcal per serving (415 g).
How much sugar is in Lentejas con verduras?
Lentejas con verduras has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas con verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentejas con verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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