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Lentejas con arroz y verduras
Lentejas con hortalizas y arroz
Lentejas con arroz y verduras by Luengo provides 127 kcal per 100 g, with 0.9 g of sugars and 4.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 129 |
| Total fat | 5.3 g | 4.8 +10% |
| Saturated fat | 0.9 g | 1 −8% |
| Carbohydrates | 13 g | 14.7 −12% |
| Total sugars | 0.9 g | 2.7 −66% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 4.2 g | 3.6 +18% |
| Protein | 4.7 g | 5.2 −9% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lentejas (42%), hortalizas (25,2%) (judía verde, calabacín, pimiento rojo), agua, aceite de oliva, arroz (4%), curry rojo (cebolla, jalapeño, aceite de girasol, ajo, citronela, galangal, agua, lima kaffir, azúcar, concentrado de jugo de limón, especias (cardamomo, comino, cilantro), sal), sal.
- May contain traces
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8410505653182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas con arroz y verduras?
Lentejas con arroz y verduras contains 127 kcal per 100 g.
How much sugar is in Lentejas con arroz y verduras?
Lentejas con arroz y verduras has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas con arroz y verduras healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentejas con arroz y verduras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentejas con arroz y verduras contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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