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L’en-cas de sardinade
L’en-cas de sardinade by Valette provides 230 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 90 g pack. Contains: eggs, fish, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 249 −8% |
| Total fat | 20.3 g | 21.5 −6% |
| Saturated fat | 11.3 g | 5 +128% |
| Carbohydrates | 1.6 g | 7.8 −79% |
| Total sugars | 1.1 g | 4 −72% |
| Added sugars | 1 g | 1.1 −13% |
| Protein | 10.2 g | 5.3 +93% |
| Salt | 1.5 g | 1.6 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
poisson (chair de poissons blancs) 18,5%, beurre (lait), oeufs entiers, chair de sardines 14%, fromage blanc (lait écrémé pasteurisé, crème pasteurisée, ferments lactiques), moutarde à l'ancienne 7% (eau, graines de moutarde,vinaigre alcool, sel, vin blanc, sucre, épices, acidifiant : acide citrique. conservateur : disulfite de potassium (sulfites)), oignons, jus de citron 2,6%, vin blanc 1,3% (sulfites), sel, basilic, épices.
- Allergens
- EggsFishMilkMustardSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3598960036728
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’en-cas de sardinade?
L’en-cas de sardinade contains 230 kcal per 100 g.
How much sugar is in L’en-cas de sardinade?
L’en-cas de sardinade has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L’en-cas de sardinade healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L’en-cas de sardinade vegan?
Based on its ingredient list, it is not vegan.
What allergens does L’en-cas de sardinade contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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