Lemongrass chicken

in Sandwiches Barcode 0018169667880
Average nutritional quality
Ultra-processed food

Lemongrass chicken provides 175 kcal per 100 g, with 3.6 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (280 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 490 kcal 284 −38%
Total fat 7.1 g 20 g 26% 15.6 −54%
Saturated fat 1.4 g 4 g 20% 5.2 −72%
Carbohydrates 18.9 g 53 g 19% 25.4 −25%
Total sugars 3.6 g 10 g 3.9 −7%
Dietary fiber 1.1 g 3.1 g 11% 1.9 −43%
Protein 9.3 g 26 g 52% 15.5 −40%
Salt 0.8 g 2.3 g 2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 29%
Sugars higher 34%
Salt lower 28%
Saturated fat lower 27%
Protein top 63%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lemongrass chicken (chicken breast meat, fish sauce [anchovy extract, salt, sugar], blended oil [canola oil, extra virgin olive oil], lemon grass puree [lemon grass, water, xanthan gum, citric acid], brown sugar, ginger puree [ginger, citric acid], jalapeno pepper, green onion, garlic, curry powder [spices, turmeric, salt, red pepper, spice extractive], cilantro), french roll (enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water, less than 2% of dough conditioner [enzymes, calcium sulfate, ascorbic acid], palm oil, sugar, wheat gluten, yeast), pickled vegetables (vegetable mix [carrot, daikon, jalapeno pepper], apple cider vinegar [diluted to 6% acidity with water], rice vinegar [water, rice], water, sugar, sea salt [natural sea salt, magnesium carbonate], sriracha mayonnaise (mayonnaise [soybean oil, whole eggs, vinegar, egg yolks, water, salt, dextrose, sugar, lemon juice, calcium disodium edta {protects quality}, natural flavors], sriracha sauce [cayenne pepper puree, water, organic cane sugar, red jalapeno peppers, organic distilled vinegar, organic dried garlic, cayenne powder, xanthan gum, citric acid], sugar), cucumbers romaine lettuce cilantro.

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (280 g)
Sold in
United States
Barcode
0018169667880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemongrass chicken?

Lemongrass chicken contains 175 kcal per 100 g and about 490 kcal per serving (1 sandwich (280 g)).

How much sugar is in Lemongrass chicken?

Lemongrass chicken has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemongrass chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemongrass chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemongrass chicken contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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