Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb

in Meals Barcode 0853197004692
Poor nutritional quality
Processed food

Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb provides 158 kcal per 100 g, with 3.5 g of sugars and 26.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 90 kcal 178 −11%
Total fat 2.6 g 1.5 g 2% 7.9 −67%
Saturated fat 0.9 g 0.5 g 3% 2.8 −68%
Carbohydrates 3.5 g 2 g 1% 17.8 −80%
Total sugars 3.5 g 2 g 3.1 +14%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 26.3 g 15 g 30% 8.7 +201%
Salt 2.2 g 1.2 g 1.2 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
67% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 48%
Sugars higher 25%
Salt higher 7%
Saturated fat lower 29%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild alaskan keta salmon, salt, sugar, natural hardwood smoke, contains 2% or less of: lemon peel, sunflower oil, citric acid, thyme, parsley

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0853197004692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb?

Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb contains 158 kcal per 100 g and about 90 kcal per serving (2 onz (57 g)).

How much sugar is in Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb?

Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon zest + herb oven-roasted wild alaskan salmon slices, lemon zest + herb healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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