Lemon poppy seed

by Aunt Mabel's 100g in Muffins Barcode 7071864010729
Poor nutritional quality

Lemon poppy seed by Aunt Mabel's provides 380 kcal per 100 g, with 24.5 g of sugars and 5.2 g of protein. Its Nutri-Score is D. It is listed in the Muffins category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
2.3 g · Moderate
Sugars
24.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 392
Total fat 19.3 g 19.3
Saturated fat 2.3 g 4.3 −46%
Carbohydrates 41.5 g 48.4 −14%
Total sugars 24.5 g 25.9 −6%
Protein 5.2 g 6.2 −16%
Salt 0.8 g 0.8

Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 29%
Sugars lower 30%
Salt higher 43%
Saturated fat lower 16%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
France
Barcode
7071864010729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon poppy seed?

Lemon poppy seed contains 380 kcal per 100 g.

How much sugar is in Lemon poppy seed?

Lemon poppy seed has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon poppy seed healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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